Chakra mitt for Tibetan bowl and Tibetan gong

1. Root Chakra – Muladhara

In men, it is located directly at the tip of the coccyx, but in women, it is located at the back of the cervix downwards, or the base of the uterus. 1st Chakra Regulates the excretion of waste, secretes hormones, fluids. Regulates the genital system, reproductive system in the human body.

2. Sacral Chakra-Svadhisthana

Located at the very end of the spinal cord, it is a collection center of the nervous system, the center of which is the foundation of the spinal cord. This system regulates consciousness in the human body or organs beyond mental power.

3. Manipur (Solar Plexus Chakra-Manipura)

It is located in the same position as the 2nd chakra but a little higher at the level with the navel, but not in the navel in the wall of the spinal cord. Regulates all gastrointestinal functions such as digestion, absorption. Food delivery and help regulate body temperature

4. Heart Chakra-Anahata

It is located in the same position as the heart, behind the breastbone, near the depths of the thorax, in the wall of the spinal cavity. This system controls the functions of the heart, lungs, diaphragm and systems in the same position.